I really believe in setting goals, no matter what it is: whether it's losing five pounds or making the world championship team.

- Dara Torres

Setbacks have an upside; they fuel new dreams.

- Dara Torres

People will get into the habit of doing the same thing over and over again, and you'll stop seeing changes in your body. If you add variety and spice…

- Dara Torres

You don't have to put an age limit on your dreams.

- Dara Torres

There are days when I don't feel motivated and I don't want to get up to go to practice. I'm a very goal-oriented person, so I set short-term goals a…

- Dara Torres

The water doesn't know how old you are.

- Dara Torres

Never worry about what anyone else is doing...Just swim your own race.

- Dara Torres

I've wanted to win at everything, every day, since I was a kid. And time doesn't change a person, it just helps you get a handle on who you are. Even…

- Dara Torres

I don't think you should let your age stop anything you want to do. Don't put an age limit on your dreams.

- Dara Torres