Racing should never be an ordeal, rather an enjoyable and life-enhancing experience.

- Bruce Fordyce

Sex the night before a race is only tiring if you have to go looking for it!

- Bruce Fordyce

If at first you don't succeed, you can always become an ultramarathoner.

- Bruce Fordyce

During the hard training phase never be afraid to take a day off. If your legs are feeling unduly stiff and sore, rest; if you are at all sluggish, r…

- Bruce Fordyce