If we turn away from our sexual passion, then we freeze and beings are harmed. If we grab it, then we are burned and beings are harmed. But if we jus…

- Reb Anderson

Completely trusting a way that you can't do by yourself, that you do with all sentient beings, is immediate liberation.

- Reb Anderson

By understanding how all things arise together, you shift from viewing yourself as acting upon and realizing all things, to a new vision of seeing al…

- Reb Anderson

The fundamental delusion of human beings is the belief that we exist separately and independently from the rest of the universe.

- Reb Anderson

According to Shakyamuni Buddha, it's normal for human beings to be anxious, because it's normal for human beings not to understand themselves. When y…

- Reb Anderson

Helping others entails learning how you are helped. In order to heal others, you must learn to heal yourself. Learning how to give to yourself is par…

- Reb Anderson

You have to sit with your life and feel how you hold it, and be willing for the release to happen. It will happen spontaneously, because it's already…

- Reb Anderson

Taking refuge means that you align and orient your life toward Buddha's example and toward enlightenment.

- Reb Anderson