Your health is not outside of you.

- Christiane Northrup

Our inner guidance comes to us through our feelings and body wisdom first -- not through intellectual understanding.

- Christiane Northrup

My message is "Getting older is inevitable. Aging and deterioration are optional."

- Christiane Northrup

Thoughts are an important part of your inner wisdom and they are very powerful. A thought held long enough and repeated often enough becomes a belief…

- Christiane Northrup

Age is just a number, and agelessness means not buying into the idea that a number determines everything from your state of health to your attractive…

- Christiane Northrup

Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or in an e…

- Christiane Northrup

Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and …

- Christiane Northrup

Consciousness creates the body. Our bodies are made up of dynamic energy systems that are affected by our diets, relationships, heredity, and culture…

- Christiane Northrup

True health begins with your thoughts. Thinking about comfort, strength, flexibility and youthfulness attracts those qualities into your life and bod…

- Christiane Northrup