Because I teach and write about depression and bipolar illness, I am often asked what is the most important factor in treating bipolar disorder. My answer is competence. Empathy is important, but competence is essential.

If you expect the wise man to be as angry as the baseness of crimes requires, then he must not only be angry but go insane.

Rage is a powerful energy that with diligent practice can be transformed into fierce compassion. However much we disagree with our enemies, our task is to identify with them. They too feel justified in their point of view.

But then, look at me. My brain is incorrectly formed, and I'm shaped like a tube. Plus, I'm an alcoholic, a "survivor" of childhood sexual abuse, was raised in a cult and have no education. So, really, if you think about it, the only thing that separates me from the guy with the stinky foot and no teeth is a book deal and some cologne.

Learn the alchemy true human beings know. The moment you accept what troubles you've been given the door with open.

Writing is total grunt work. A lot of people think it's all about sitting and waiting for the muse. I don't buy that. It's a job. There are days when I really want to write, days when I don't. Every day I sit down and write.