One a very basic level, you are what you remember - your very identity depends on all of the events, people and places you can recall.

- Richard Restak

But if the brain is not like a computer, then what is it like? What kind of model can we form in regard to its functioning? I believe there's only on…

- Richard Restak

Since the brain is unlike any other structure in the known universe, it seems reasonable to expect that our understanding of its functioning - if it …

- Richard Restak

Just as important as getting enough sleep is thinking about sleep in the right way. Stop thinking of sleep and naps as “downtime” or as a “waste of t…

- Richard Restak

The dynamic interplay of neural activity within and in between systems is the very essence of brain function.

- Richard Restak

Until the day we die our brain remains capable of change, according to the challenges that we set for it.

- Richard Restak