There are situations where you can either rise to the occasion or you can feel sorry for yourself. Really that's within your own abilities to make th…

- Frank Mir

Perfection's awesome... So I strive for it every day.

- Frank Mir

I'm working on the intricacies of details of maneuvers that he still doesn't even know the names of.

- Frank Mir

Religion is the retarded stepchild of philosophy.

- Frank Mir

Fighting is like life. You can do everything to a tee. You can show up and fail. That's no reason to quit.

- Frank Mir

I wish I could make the statement that 'the odds were against me but you never quit', It was not true. I wanted to give up.

- Frank Mir

Be patient, be diligent. Consistency is the key.

- Frank Mir

If I improve just a little bit every day, I'm a happier person

- Frank Mir

Look at your life, everyone will always tell you you can't do sh@t, I'm proof you can do things

- Frank Mir