The only valid cure for any kind of depression is the acceptance of real suffering. To climb out of it any other way is simply laying the foundation …

- Helen M. Luke

Each of us, as we journey through life, has the opportunity to find and to give his or her unique gift. Whether this gift is quiet or small in the …

- Helen M. Luke

We hurry through the so-called boring things in order to attend to that which we deem more important, interesting. Perhaps the final freedom will be …

- Helen M. Luke

The coming to consciousness is not a discovery of some new thing; it is a long and painful return to that which has always been.

- Helen M. Luke

The true light never hides the darkness but is born out of the very center of it, transforming and redeeming. So to the darkness we must return, each…

- Helen M. Luke

The ego will endure the worst agonies of neurotic misery rather than consent to one minute of diminishment of its sense of importance.

- Helen M. Luke

Wisdom consists in doing the next thing that you have to do, doing it with your whole heart and finding delight in it — and the delight is the sense …

- Helen M. Luke

The inner story, though the same in essence for all, is always single and unique in each human being, never before lived and never to be repeated.

- Helen M. Luke

Unless a man or woman has experienced the darkness of the soul he or she can know nothing of that transforming laughter without which no hint of the …

- Helen M. Luke