I have a spiritual practice which helps to keep me grounded and centered. Yoga is vital because it keeps me in full awareness and connection with my breath. I keep a gratitude log, which helps to remind me of all the blessings I experience daily.
What I love most about yoga is that you can make it whatever you need it to be. For me, it's a time set aside to pay attention to the stress, concern… - Grace Gealey
What I love most about yoga is that you can make it whatever you need it to be. For me, it's a time set aside to pay attention to the stress, concern…
- Grace Gealey
If necessary, I cry. I pray. I rest. I'm fortunate to have quite a few strong, independent, loving, and unbiased women in my life that I can talk thi… - Grace Gealey
If necessary, I cry. I pray. I rest. I'm fortunate to have quite a few strong, independent, loving, and unbiased women in my life that I can talk thi…
Love is accepting your truest, most authentic expression of self, and allowing yourself to do the same with others. - Grace Gealey
Love is accepting your truest, most authentic expression of self, and allowing yourself to do the same with others.
Yoga is vital because it keeps me in full awareness and connection with my breath. - Grace Gealey
Yoga is vital because it keeps me in full awareness and connection with my breath.
Raising awareness about the Deaf culture is a huge cause that I advocate. Because both of my parents are deaf, I am passionate about it in an entirel… - Grace Gealey
Raising awareness about the Deaf culture is a huge cause that I advocate. Because both of my parents are deaf, I am passionate about it in an entirel…
My involvement is an extension of who I am as a person. I have found a sense of renewal and peace when I allow myself to be open to create, give, and… - Grace Gealey
My involvement is an extension of who I am as a person. I have found a sense of renewal and peace when I allow myself to be open to create, give, and…
Be gentle with everyone you meet; we all have experienced pain, hurt, anger, and rejection. Be kind to everyone's spirit; you have no idea what heali… - Grace Gealey
Be gentle with everyone you meet; we all have experienced pain, hurt, anger, and rejection. Be kind to everyone's spirit; you have no idea what heali…
I don't think I've entirely had that moment yet! There's still so much more to be done. Professionally I am so grateful to step out into the televisi… - Grace Gealey
I don't think I've entirely had that moment yet! There's still so much more to be done. Professionally I am so grateful to step out into the televisi…
Forgiveness isn't simply an option or a good idea; it is mandatory for our restorative process. - Grace Gealey
Forgiveness isn't simply an option or a good idea; it is mandatory for our restorative process.
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