To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. By turning the mind's concentration inward, upon the self, we can deepen that experience of perfect concentration. This is the state of Meditation.
An ounce of practice is worth a ton of theory! - Sivananda
An ounce of practice is worth a ton of theory!
- Sivananda
This world is your best teacher. There is a lesson in everything. There is a lesson in each experience. Learn it and become wise. Every failure is a … - Sivananda
This world is your best teacher. There is a lesson in everything. There is a lesson in each experience. Learn it and become wise. Every failure is a …
Peace is the most covetable possession on the earth. It is the greatest treasure in all the universe. Peace is the most important and indispensable f… - Sivananda
Peace is the most covetable possession on the earth. It is the greatest treasure in all the universe. Peace is the most important and indispensable f…
Put your heart, mind, and soul into even your smallest acts. This is the secret of success. - Sivananda
Put your heart, mind, and soul into even your smallest acts. This is the secret of success.
Illness begins with "I", Wellness begins with "we - Sivananda
Illness begins with "I", Wellness begins with "we
Don't fear the darkness if you carry the light within. - Sivananda
Don't fear the darkness if you carry the light within.
The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga. - Sivananda
The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.
Cultivate peace first in the garden of your heart by removing the weeds of lust, hatred, greed, selfishness, and jealousy. Then only you can manifest… - Sivananda
Cultivate peace first in the garden of your heart by removing the weeds of lust, hatred, greed, selfishness, and jealousy. Then only you can manifest…
The divine within you is stronger than anything that is without you. Therefore, be not afraid of anything. Rely on your own Inner Self, the Divinity … - Sivananda
The divine within you is stronger than anything that is without you. Therefore, be not afraid of anything. Rely on your own Inner Self, the Divinity …
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