Cooking and baking is both physical and mental therapy.
Mary BerryRead
I still think it's essential for a parent to cook with their children. Weighing out the ingredients and learning where the food comes from is educational, but it also helps to place meal times at the heart of family life. We never had dinner in front of the TV.
Interpretation
Cooking with children fosters education and family connection during mealtimes.
Mary Berry emphasizes the importance of cooking together as a family activity that serves both educational purposes and strengthens family bonds. By involving children in the kitchen, they learn about nutrition, cooking skills, and the origins of food, while also creating a nurturing environment where mealtimes become a cherished family tradition rather than just a routine task.
In practice
During a community event focusing on family bonding, I shared this quote by Mary Berry to highlight the importance of family cooking.
Cooking and baking is both physical and mental therapy.
What a privilege and honour it has been to be part of seven years of magic in a tent - 'The Great British Bake Off.'
Lots of people have written to say 'Bake Off' has inspired them to bake with their children. I feel proud about that; it's exactly what I used to do with mine.
A lot of other reality shows on television can be bullying and aggressive, but we wanted 'The Bake Off' to be an antidote to that.
I eat carefully because people don't want to see a large person judging cakes. They'll think to themselves, 'That's what happens when you eat cake.'
For I am my mother's daughter, and the drums of Africa still beat in my heart.
My son and daughter lost their father quite young, so we keep him present with us. It's just a daily practice.
More and more, when I single out the person out who inspired me most, I go back to my grandfather.
I always knew I wanted kids, but when my mom passed away I was like, 'I want a bunch of kids. I want three kids or four kids, and I want to have that relationship again.' I can't bring my mom back, but I can have children.
I can count all the ways in which being a mother has enriched my understanding of the world, of character, my sense of the future and my attachment to it. I can't imagine what kind of writer I'd be if I didn't have my kids.
Tell me about your family," I said. And so she did. I listened intently as my mother went through each branch of the tree. Years later, after the funeral, Maria had asked me questions about the family - who was related to whom - and I struggled. I couldn't remember. A big chunk of our history had been buried with my mother. You should never let your past disappear that way.
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