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I still suffer terribly from stage fright. I get sick with fear. Not every night, but at the beginning and on occasion - not necessarily when I'm expecting it. You just have to cope with it - take it on the chin and work through it, trying to use the adrenalin to perform.
Helen Mirren
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Interpretation

What this quote means

The quote reflects the struggle of dealing with fear, particularly stage fright, and emphasizes the importance of coping with and channeling that fear into performance.

In this quote, Helen Mirren candidly shares her experiences with stage fright, illustrating that even seasoned performers can encounter fear and anxiety before facing an audience. She acknowledges that this fear can be unpredictable but emphasizes the necessity of confronting it head-on and utilizing the adrenaline it produces to enhance their performance, turning a potentially negative experience into a source of energy and motivation.

Themes

FearStage FrightPerformAdrenalinCourage

In practice

Example use cases

This quote can be used in a motivational speech to encourage artists to embrace their fears.

More from Helen Mirren

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I believe kids shouldn't be taught Shakespeare. They should experience it first by seeing a great production.
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I am in a fabulously lucky position in that I get to wear beautiful, beautiful gowns for functions, which I can then give back. That way, they're not sitting in my wardrobe with me looking at them and feeling guilty. I love that, and I think when people have a fabulous function to go to, I'd recommend renting.
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