Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive.
The more qi-full you are, the more cheerful you are. - Ken Cohen
The more qi-full you are, the more cheerful you are.
- Ken Cohen
Silence is the foundation of truth. Words are most meaningful when they emerge from silence and when they are received by a quiet mind. - Ken Cohen
Silence is the foundation of truth. Words are most meaningful when they emerge from silence and when they are received by a quiet mind.
Qigong is the art and science of refining and cultivating internal energy. - Ken Cohen
Qigong is the art and science of refining and cultivating internal energy.
Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday … - Ken Cohen
Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday …
Qigong is a jewel that has many facets. - Ken Cohen
Qigong is a jewel that has many facets.
For optimal health, we need body and spirit, exercise (ming) and meditation, awareness of the inner world and the outer. In other words, health requi… - Ken Cohen
For optimal health, we need body and spirit, exercise (ming) and meditation, awareness of the inner world and the outer. In other words, health requi…
A cup of tea is a cup of peace. - Ken Cohen
A cup of tea is a cup of peace.
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