Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive.
The more qi-full you are, the more cheerful you are. - Ken Cohen
The more qi-full you are, the more cheerful you are.
- Ken Cohen
Silence is the foundation of truth. Words are most meaningful when they emerge from silence and when they are received by a quiet mind. - Ken Cohen
Silence is the foundation of truth. Words are most meaningful when they emerge from silence and when they are received by a quiet mind.
For optimal health, we need body and spirit, exercise (ming) and meditation, awareness of the inner world and the outer. In other words, health requi… - Ken Cohen
For optimal health, we need body and spirit, exercise (ming) and meditation, awareness of the inner world and the outer. In other words, health requi…
Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday … - Ken Cohen
Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday …
Qigong is the art and science of refining and cultivating internal energy. - Ken Cohen
Qigong is the art and science of refining and cultivating internal energy.
A cup of tea is a cup of peace. - Ken Cohen
A cup of tea is a cup of peace.
Qigong is a jewel that has many facets. - Ken Cohen
Qigong is a jewel that has many facets.
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