Stop eating 'dead' foods: junk, fried, and fast foods, as well as processed carbs. They’re loaded with sugar and other additives. The more live foods we eat (fruits and vegetables), the more alive we feel. The more dead foods we eat...well, you get the idea.
Bad habits are easy and discipline is hard-and “easy” is where people gravitate. A good work ethic requires a painstaking daily effort. Easy typicall… - Tony Horton
Bad habits are easy and discipline is hard-and “easy” is where people gravitate. A good work ethic requires a painstaking daily effort. Easy typicall…
- Tony Horton
Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform. - Tony Horton
Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform.
THE JOY OF DISCIPLINE OR THE PAIN OF REGRET, WHICH WILL IT BE TODAY? - Tony Horton
THE JOY OF DISCIPLINE OR THE PAIN OF REGRET, WHICH WILL IT BE TODAY?
Don't put Banana and Hammock in the same sentence - Tony Horton
Don't put Banana and Hammock in the same sentence
Hamburger bad fries bad, coca-cola bad….There I said it. Drink your water people. - Tony Horton
Hamburger bad fries bad, coca-cola bad….There I said it. Drink your water people.
All I ask is that you do your best, and forget the rest. - Tony Horton
All I ask is that you do your best, and forget the rest.
Aging is for people who don't know any better. - Tony Horton
Aging is for people who don't know any better.
You can get better, or you can get all gooey, and crotchety, old, pathetic, icky, gross. Not me. Not into it. - Tony Horton
You can get better, or you can get all gooey, and crotchety, old, pathetic, icky, gross. Not me. Not into it.
Do NOT say you “can’t”! You can say, “I don’t want to”. You can say, “I’m not willing to put forth the effort”. But DO NOT say you CAN’T! - Tony Horton
Do NOT say you “can’t”! You can say, “I don’t want to”. You can say, “I’m not willing to put forth the effort”. But DO NOT say you CAN’T!
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