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Stop short of your appetite; eat less than you are able.
Ovid
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Interpretation

What this quote means

This quote advises moderation, suggesting one should restrain their desires and consumption.

Ovid's quote emphasizes the importance of moderation in one's desires and appetites. It suggests that true discipline lies in knowing when to hold back, especially when it comes to consumption, whether that be food or other worldly pleasures. By eating less than one can, we practice self-control and live more balanced lives, ultimately finding greater satisfaction in restraint than in excess.

Themes

ModerationDisciplineRestraintAppetiteSelf-Control

In practice

Example use cases

This quote can be used in a health and wellness seminar to promote mindful eating.

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Be patient and tough; someday this pain will be useful to you.
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