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You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along.'
Eleanor Roosevelt
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Interpretation

What this quote means

Facing fear helps build strength and confidence.

Eleanor Roosevelt's quote emphasizes the importance of confronting one's fears directly. By doing so, individuals not only overcome challenges but also gain the strength, courage, and confidence necessary to face future difficulties. Each experience, no matter how daunting, serves as a testament to one's resilience and ability to endure, ultimately empowering them to tackle whatever life throws their way.

Themes

StrengthCourageConfidenceFearExperience

In practice

Example use cases

This quote can inspire someone in a motivational speech about overcoming adversity.

More from Eleanor Roosevelt

Life must be lived and curiosity kept alive. One must never, for whatever reason, turn his back on life.
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It takes courage to love, but pain through love is the purifying fire which those who love generously know.
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I believe that anyone can conquer fear by doing the things he fears to do.
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