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A strong human spirit with control over appetites of the flesh is master over emotions and passions and not a slave to them. That kind of freedom is as vital to the spirit as oxygen is to the body! Freedom from self-slavery is true liberation!
Russell M. Nelson
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Interpretation

What this quote means

True freedom comes from mastery over one's desires and emotions.

This quote emphasizes the importance of self-control and the mastery of one's inner desires and emotions. By overcoming the physical appetites that can enslave us, we achieve a level of spiritual freedom that is essential for personal growth and well-being, much like how oxygen sustains our physical body.

Themes

FreedomSelf-ControlEmotionsSpiritMastery

In practice

Example use cases

This quote can be shared in a motivational speech about personal development.

More from Russell M. Nelson

With celestial sight, trials impossible to change become possible to endure.
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Agency, or the power to choose, was ours as spirit children of our Creator before the world was. It is a gift from God, nearly as precious as life itself. Often, however, agency is misunderstood. While we are free to choose, once we have made those choices, we are tied to the consequence of those choices. We are free to take drugs or not. But once we choose to use a habit-forming drug, we are bound to the consequences of that choice. Addiction surrenders later freedom to choose.
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We live in a time of turmoil. Earthquakes and tsunamis wreak devastation, governments collapse, economic stresses are severe, the family is under attack,_x000D_ and divorce rates are rising. We have great cause for concern. But we do not need to let our fears displace our faith. We can combat those fears by strengthening our faith.
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As we go through life, even through very rough waters, a father's instinctive impulse to cling tightly to his wife or to his children may not be the best way to accomplish his objective. Instead, if he will lovingly cling to the Savior and the iron rod of the gospel, his family will want to cling to him and to the Savior.
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Each daughter of God is of infinite worth because of her divine mission.
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