What we need to do now is recognize that it is the sum total of human ingenuity that is responsible for the epidemics of chronic disease. Throughout most of human history, calories were scarce and hard to get, and physical activity unavoidable. Calories are now abundant, and physical activity is hard to get. We took an unstable, uncertain food supply and fixed it. What now passes as exercise and requires specialized footwear used to be called "survival." You had to do it. Now you never have to do it. We solved it too well. Now we don't need our muscles for anything.
We are creatures. We have a link with a native habitat just like every other species. Throughout most of human history, physical activity was unavoid… - David Katz
We are creatures. We have a link with a native habitat just like every other species. Throughout most of human history, physical activity was unavoid…
- David Katz
I think basic disease care access and basic access to health care is a human right. If we need a constitutional amendment to put it in the Bill of Ri… - David Katz
I think basic disease care access and basic access to health care is a human right. If we need a constitutional amendment to put it in the Bill of Ri…
Balanced, sensible nutrition: eat food, not too much, mostly plants, a healthy diet ala Michael Pollan, modern physical activity on a daily basis, mo… - David Katz
Balanced, sensible nutrition: eat food, not too much, mostly plants, a healthy diet ala Michael Pollan, modern physical activity on a daily basis, mo…
The metaphor I routinely use is polar bears in the Sahara desert. You take creatures adapted to the cold and put them in the heat, the very traits th… - David Katz
The metaphor I routinely use is polar bears in the Sahara desert. You take creatures adapted to the cold and put them in the heat, the very traits th…
We have literature indicating that overwhelmingly, health is influenced by a very short list of modifiable behaviors topped by three: tobacco use, ph… - David Katz
We have literature indicating that overwhelmingly, health is influenced by a very short list of modifiable behaviors topped by three: tobacco use, ph…
Epidemic obesity is an enormous problem. It's a pendulum that's swung too far. We have to swing it back. So it should come as no surprise that soluti… - David Katz
Epidemic obesity is an enormous problem. It's a pendulum that's swung too far. We have to swing it back. So it should come as no surprise that soluti…
We don't control everything. There are genetic influences. There are environmental exposures we don't control. I cannot guarantee anyone I counsel th… - David Katz
We don't control everything. There are genetic influences. There are environmental exposures we don't control. I cannot guarantee anyone I counsel th…
Color, rather than shape, is more closely related to emotion. - David Katz
Color, rather than shape, is more closely related to emotion.
We have a society that monumentally conspires against the pursuit of health. We have wave after wave of labor-saving technology that says don't ever … - David Katz
We have a society that monumentally conspires against the pursuit of health. We have wave after wave of labor-saving technology that says don't ever …
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