What we need to do now is recognize that it is the sum total of human ingenuity that is responsible for the epidemics of chronic disease. Throughout most of human history, calories were scarce and hard to get, and physical activity unavoidable. Calories are now abundant, and physical activity is hard to get. We took an unstable, uncertain food supply and fixed it. What now passes as exercise and requires specialized footwear used to be called "survival." You had to do it. Now you never have to do it. We solved it too well. Now we don't need our muscles for anything.
Balanced, sensible nutrition: eat food, not too much, mostly plants, a healthy diet ala Michael Pollan, modern physical activity on a daily basis, mo… - David Katz
Balanced, sensible nutrition: eat food, not too much, mostly plants, a healthy diet ala Michael Pollan, modern physical activity on a daily basis, mo…
- David Katz
We are creatures. We have a link with a native habitat just like every other species. Throughout most of human history, physical activity was unavoid… - David Katz
We are creatures. We have a link with a native habitat just like every other species. Throughout most of human history, physical activity was unavoid…
Color, rather than shape, is more closely related to emotion. - David Katz
Color, rather than shape, is more closely related to emotion.
There is one thing that very reliably try to trumps the food supply and that is food demand. At the end of the day, the business of business is busin… - David Katz
There is one thing that very reliably try to trumps the food supply and that is food demand. At the end of the day, the business of business is busin…
We have a society that monumentally conspires against the pursuit of health. We have wave after wave of labor-saving technology that says don't ever … - David Katz
We have a society that monumentally conspires against the pursuit of health. We have wave after wave of labor-saving technology that says don't ever …
My view of chronic disease prevention of fighting epidemic obesity and diabetes, of turning the tide, is that it is the job of professionals to pave … - David Katz
My view of chronic disease prevention of fighting epidemic obesity and diabetes, of turning the tide, is that it is the job of professionals to pave …
When I went to medical school, I was taught about two basic kinds of diabetes: juvenile onset and adult onset. From the time I did my training in med… - David Katz
When I went to medical school, I was taught about two basic kinds of diabetes: juvenile onset and adult onset. From the time I did my training in med…
What we need to do now is recognize that it is the sum total of human ingenuity that is responsible for the epidemics of chronic disease. Throughout … - David Katz
What we need to do now is recognize that it is the sum total of human ingenuity that is responsible for the epidemics of chronic disease. Throughout …
There's an awful lot about our society that is at odds with the basic message of "don't smoke, be active, eat a healthy diet, and by the way control … - David Katz
There's an awful lot about our society that is at odds with the basic message of "don't smoke, be active, eat a healthy diet, and by the way control …
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