Each team has a net liner, a goalie, and five attackers. We have two defenders on the ice and three forwards. Our forwards are left winger, centre man and a right winger. We work as units of five. In ice hockey you go out and you go as hard as you can for 35 to 45 seconds, then we change.
You're jumping over the bench, jumping back onto the ice and you're working as a unit. Defenders can move up the ice and score goals as well as the f… - Gerad Adams
You're jumping over the bench, jumping back onto the ice and you're working as a unit. Defenders can move up the ice and score goals as well as the f…
- Gerad Adams
We try to get our quick feet and our hands going for the games and we spend a couple of days in the gym. - Gerad Adams
We try to get our quick feet and our hands going for the games and we spend a couple of days in the gym.
There's quite a bit of pressure, but it's a lot of fun, it's enjoyable. I think one of the biggest things is being organised, having things written d… - Gerad Adams
There's quite a bit of pressure, but it's a lot of fun, it's enjoyable. I think one of the biggest things is being organised, having things written d…
Each team has a net liner, a goalie, and five attackers. We have two defenders on the ice and three forwards. Our forwards are left winger, centre ma… - Gerad Adams
Each team has a net liner, a goalie, and five attackers. We have two defenders on the ice and three forwards. Our forwards are left winger, centre ma…
We're so used to it that we don't think twice about it. For somebody who's starting out in ice hockey it would be heavy, but it's protection. It's ev… - Gerad Adams
We're so used to it that we don't think twice about it. For somebody who's starting out in ice hockey it would be heavy, but it's protection. It's ev…
As a Canadian it's something you grow up with. Where I'm from in Canada the ground usually freezes in late October and the lake is frozen until late … - Gerad Adams
As a Canadian it's something you grow up with. Where I'm from in Canada the ground usually freezes in late October and the lake is frozen until late …
The fan support isn't the biggest but they're very loyal and very supportive. It's a very good group of fans and I enjoy playing in front of them. - Gerad Adams
The fan support isn't the biggest but they're very loyal and very supportive. It's a very good group of fans and I enjoy playing in front of them.
There are a lot of leg strains on the inside of the legs. There's a lot of pressure on your legs and knees. Shoulders are another big thing. We play … - Gerad Adams
There are a lot of leg strains on the inside of the legs. There's a lot of pressure on your legs and knees. Shoulders are another big thing. We play …
A good ice hockey player is someone who has good communication skills, is willing to listen and willing to try new things. It's a very technical game… - Gerad Adams
A good ice hockey player is someone who has good communication skills, is willing to listen and willing to try new things. It's a very technical game…
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