The glory is being happy. The glory is not winning here or winning there. The glory is enjoying practicing, enjoy every day, enjoying to work hard, trying to be a better player than before.
Rafael NadalRead
As a tennis player you can win and you can lose, and you have to be ready for both. I practised self-control as a kid. But as you get older they both - winning and losing - get easier.
Interpretation
Success and failure are both part of sports, and self-control helps to navigate them.
Rafael Nadal emphasizes the importance of being prepared for both victories and defeats in sports, highlighting how self-control learned in childhood can aid in handling these outcomes. As one matures, the emotional response to winning and losing often becomes easier to manage, underscoring the value of mental resilience in competitive environments.
In practice
In a motivational speech to young athletes about the importance of resilience.
The glory is being happy. The glory is not winning here or winning there. The glory is enjoying practicing, enjoy every day, enjoying to work hard, trying to be a better player than before.
I play because I have fun, if I don't have fun on the court, there is something wrong. I am just a 19 year old boy that likes to do what he likes, nothing else.
My motivation and aspiration is the same, being number one or being number five. So that's the truth. And my goal is the same - it's to always be happy playing, it's to enjoy the game and improve always.
I'm not the best player in the history of tennis. I think I'm amongst the best. That's true. That's enough for me.
Hard courts are very negative for the body. I know the sport is a business and creating these courts is easier than clay or grass, but I am 100 per cent sure it is wrong.
If you are playing bad you are going to lose here, on clay, on ice, or on the beach.
The WNBA changed the equation for a young female broadcaster who wanted nothing more than to remain close to the game, and call basketball games.
A lot of people wish they could be in the house with the greatest of anything. I just so happened to live across the hall from absolutely, positively the greatest women's basketball player ever.
The most important part of a player's body is above his shoulders.
Without football, my life is worth nothing.
I remember going from rookie ball to A, to double A, then to triple A. At every level it seemed like the game was faster. The bigger the situation, the more the game speeds up. That's all mental. It messes people up.
I don't need to come back to Wimbledon every year because I can't live without it. I'd be totally cool without tennis.
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