That's what I've found through yoga: yoga helps us to sort of rewire the mind so that we can literally become more mindful of the conversation we're having on the back end, what we're telling ourselves.
When we're being grateful it means that we're acknowledging that life is a gift, that life is a blessing, that this body is only here for a short per… - Mc Yogi
When we're being grateful it means that we're acknowledging that life is a gift, that life is a blessing, that this body is only here for a short per…
- Mc Yogi
My path, my life, my career has really been a journey from moving from, in a sense, darkness to light. From pain to joy through the experience of yog… - Mc Yogi
My path, my life, my career has really been a journey from moving from, in a sense, darkness to light. From pain to joy through the experience of yog…
When I found yoga, I realized that I can direct my own mind through my yoga practice and meditation. I can actually create my own mood. That was a hu… - Mc Yogi
When I found yoga, I realized that I can direct my own mind through my yoga practice and meditation. I can actually create my own mood. That was a hu…
Yoga is really the practice of seeing what's most important. Focusing on that first. Then it helps everything else sort of fall into alignment. - Mc Yogi
Yoga is really the practice of seeing what's most important. Focusing on that first. Then it helps everything else sort of fall into alignment.
If we can change from that deeper place - for instance, if I am constantly going around telling myself and everybody that I'm a failure and I'm worth… - Mc Yogi
If we can change from that deeper place - for instance, if I am constantly going around telling myself and everybody that I'm a failure and I'm worth…
The reality is that life, for all of us, is pretty stressful and we all need ways to cope. - Mc Yogi
The reality is that life, for all of us, is pretty stressful and we all need ways to cope.
When we put gratitude first, what happens is we kind of shift the chemistry of the mind. We move from being acidic or egotistic to alkaline or divine. - Mc Yogi
When we put gratitude first, what happens is we kind of shift the chemistry of the mind. We move from being acidic or egotistic to alkaline or divine.
For me, my yoga practice is like putting a one in front of a lot of zeros. Without my practice, everything quickly becomes chaotic. - Mc Yogi
For me, my yoga practice is like putting a one in front of a lot of zeros. Without my practice, everything quickly becomes chaotic.
Music is one of the sharpest blades that we have to cut through the thick entangled web of the external mind and lead us back into the silent cave of… - Mc Yogi
Music is one of the sharpest blades that we have to cut through the thick entangled web of the external mind and lead us back into the silent cave of…
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