That's what our training is for, we practice not panicking, we practice breathing, we practice looking directly at the thing that scares us until we stop flinching, we practice overriding our Can't.
When it comes down to it, determination has a greater impact than giftedness. - Kristin Armstrong
When it comes down to it, determination has a greater impact than giftedness.
- Kristin Armstrong
Sweat has the power to end a pity party in such a way that even the hostess is happy. - Kristin Armstrong
Sweat has the power to end a pity party in such a way that even the hostess is happy.
I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving… - Kristin Armstrong
I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving…
It's not only moving that creates new starting points. Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentiona… - Kristin Armstrong
It's not only moving that creates new starting points. Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentiona…
As I get older I see that running has changed for me. What used to be about burning calories is now more about burning up what is false. Lies I used … - Kristin Armstrong
As I get older I see that running has changed for me. What used to be about burning calories is now more about burning up what is false. Lies I used …
I write about the power of trying, because I want to be okay with failing. I write about generosity because I battle selfishness. I write about joy b… - Kristin Armstrong
I write about the power of trying, because I want to be okay with failing. I write about generosity because I battle selfishness. I write about joy b…
I think I run my strongest when I run with joy, with gratitude, with focus, with grace. - Kristin Armstrong
I think I run my strongest when I run with joy, with gratitude, with focus, with grace.
I want to get more comfortable being uncomfortable. I want to get more confident being uncertain. I don't want to shrink back just because something … - Kristin Armstrong
I want to get more comfortable being uncomfortable. I want to get more confident being uncertain. I don't want to shrink back just because something …
I love the big fresh starts, the clean slates like birthdays and new years, but I also really like the idea that we can get up every morning and star… - Kristin Armstrong
I love the big fresh starts, the clean slates like birthdays and new years, but I also really like the idea that we can get up every morning and star…
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