The less we move, the less we are capable of moving.
Until you recognize the need, the absolute requirement for taking responsibility, you will not succeed. Once you do accept the responsibility, howeve… - Pete Egoscue
Until you recognize the need, the absolute requirement for taking responsibility, you will not succeed. Once you do accept the responsibility, howeve…
- Pete Egoscue
Dysfunctional muscles are generally not diseased, aging, or broken. They are starved of motion. - Pete Egoscue
Dysfunctional muscles are generally not diseased, aging, or broken. They are starved of motion.
The less we move, the less we are capable of moving. - Pete Egoscue
Wellness is not the absence of pain ..... But the absence of limitation - Pete Egoscue
Wellness is not the absence of pain ..... But the absence of limitation
Pain is the body’s voice. Listen to your body. - Pete Egoscue
Pain is the body’s voice. Listen to your body.
You are pretty smart. But your body is smarter. - Pete Egoscue
You are pretty smart. But your body is smarter.
Negative thoughts are the single worst health habit. - Pete Egoscue
Negative thoughts are the single worst health habit.
Pain is not something to be feared; it is something to be understood. - Pete Egoscue
Pain is not something to be feared; it is something to be understood.
Age is not the determining factor in health. - Pete Egoscue
Age is not the determining factor in health.
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