I was a theater dork in high school and did all the plays. My theater teacher in high school, Janet Spahr, was absolutely incredible and mentored me throughout school. She taught me a lot about relying on my instincts.
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My grandmother always would say, "This, too, shall pass." It is always true.
I love an arcade. I love a boardwalk game. But I also love a rollercoaster. Though I think the rollercoaster love comes from the fact that it took a really long time for me to reach the height requirement, so I promised myself very early on that when I reach that, I will not take it for granted.
I usually need to sit with pain a while. Really feel it. Then I need to talk it out. Luckily, I am surrounded by wonderful listeners who haven't told me to shut up yet.
I do yoga daily as well. I need to start the day with some sort of physical activity. That combined with the meditation clears my mind and energizes me.
Dishonesty makes me feel vulnerable.
Meditation is very important to me. I feel off-balance when I skip a day.
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