Whatever, the hour you run often is the best hour of the day.

- Hal Higdon

Finish: Even if you run a slower than expected time, you succeed in any marathon when you finish.

- Hal Higdon

Rested, Refreshed, and Ready to run, the three Rs of peak performance.

- Hal Higdon

It is not so much that I began to run, but that I continued.

- Hal Higdon

Motivation remains key to the marathon: the motivation to begin; the motivation to continue; the motivation never to quit.

- Hal Higdon

Putting miles in your training log is like putting money in the bank. You begin to draw interest on it immediately.

- Hal Higdon

Hills. We love them. We hate them. They make us strong. They make us weak. Today I chose to embrace hills.

- Hal Higdon

I run, therefore I am. And given the years improved fitness adds to our lives, if I did not run, maybe I would no longer be.

- Hal Higdon

The pride in finishing a marathon is much greater than all the pain endured during the marathon.

- Hal Higdon