The glory is being happy. The glory is not winning here or winning there. The glory is enjoying practicing, enjoy every day, enjoying to work hard, trying to be a better player than before.
Rafael NadalRead
The thing, when you're down two sets to love, is to stay calm, even though it's hard, because people are freaking out, people are worried for you.
Interpretation
Stay calm in difficult situations, as others may become anxious on your behalf.
In this quote, Rafael Nadal speaks to the importance of maintaining composure in challenging moments, such as being down in a competitive match. He acknowledges the pressure that external observers feel but emphasizes that staying calm is crucial for focusing on the task at hand and overcoming adversity.
In practice
During a team pep talk before an important game, this quote can be used to remind players to stay composed.
The glory is being happy. The glory is not winning here or winning there. The glory is enjoying practicing, enjoy every day, enjoying to work hard, trying to be a better player than before.
I play because I have fun, if I don't have fun on the court, there is something wrong. I am just a 19 year old boy that likes to do what he likes, nothing else.
My motivation and aspiration is the same, being number one or being number five. So that's the truth. And my goal is the same - it's to always be happy playing, it's to enjoy the game and improve always.
I'm not the best player in the history of tennis. I think I'm amongst the best. That's true. That's enough for me.
Hard courts are very negative for the body. I know the sport is a business and creating these courts is easier than clay or grass, but I am 100 per cent sure it is wrong.
If you are playing bad you are going to lose here, on clay, on ice, or on the beach.
I'm not a big believer in long-term planning and far-off goals. In fact, I generally set 3-month and 6-month dreamlines. The variables change too much and in-the-future distance becomes an excuse for postponing action.
The biggest mistake that you can make is to believe that you are working for somebody else.
Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner.
Do not be impatient with your seemingly slow progress. Do not try to run faster than you presently can. If you are studying, reflecting and trying, you are making progress whether you are aware of it or not. A traveler walking the road in the darkness of night is still going forward. Someday, some way, everything will break open, like the natural unfolding of a rosebud.
An athlete who tells you the training is always easy and always fun simply hasn't been there. Goals can be elusive which makes the difficult journey all the more rewarding.
I can accomplish far more than I have, and I will, for why would the miracle which produced me end with my birth? Why can I not extend that miracle to my deeds of today?
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