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The thought must have its own center of gravity; it cannot just be either here or there. We must find this center of gravity. It is the same for the body; if it is not centered, no movement will be possible. It is the same for the feeling. These Movements are designed to enable us to pass from one center of gravity to another; it is the shift that creates the state. The gesture, the movement, is what is important, not the attitudes.

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