Sitting tightens your chest. For a great release, lie faceup on a foam roller placed lengthwise under your spine, and stretch your arms out to your side.
I may be 5 ft. 3 in., but my team makes me feel like I'm 10 feet tall, and it's a beautiful relationship. My teammates rely on me to lead and unite t… - Mary Whipple
I may be 5 ft. 3 in., but my team makes me feel like I'm 10 feet tall, and it's a beautiful relationship. My teammates rely on me to lead and unite t…
- Mary Whipple
When you are faced with choices, you can achieve your dreams without sacrificing your integrity. - Mary Whipple
When you are faced with choices, you can achieve your dreams without sacrificing your integrity.
Sitting tightens your chest. For a great release, lie faceup on a foam roller placed lengthwise under your spine, and stretch your arms out to your s… - Mary Whipple
Sitting tightens your chest. For a great release, lie faceup on a foam roller placed lengthwise under your spine, and stretch your arms out to your s…
When you step into that boat you have made a silent commitment to your team that you will do everything in your power to help them win. - Mary Whipple
When you step into that boat you have made a silent commitment to your team that you will do everything in your power to help them win.
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