Leadership is less about the position you hold than the influence you have. It's about doing world-class work, playing at your peak, _x000D_ and leaving people better than you found them. It's about Leading Without a Title.
Robin SharmaRead
If you don't make time for exercise, you'll probably have to make time for illness.
Interpretation
Prioritizing exercise can prevent health issues.
This quote emphasizes the importance of incorporating exercise into our daily routines. It suggests that if we neglect physical activity, we may find ourselves facing health problems that require us to dedicate time to recover from illness instead.
In practice
A fitness coach might use this quote to encourage clients to stick to their workout schedules.
Leadership is less about the position you hold than the influence you have. It's about doing world-class work, playing at your peak, _x000D_ and leaving people better than you found them. It's about Leading Without a Title.
Run towards your fears. Embrace them. On the other side of your greatest fears lives your greatest life.
Every event has a purpose and every setback its lesson. I have realized that failure, whether of the personal, professional or even spiritual kind, is essential to personal expansion. It brings inner growth and a whole host of psychic rewards. Never regret your past. Rather, embrace it as the teacher that it is.
Your life is a mirror. Life gives us not what we want. Life gives us who we are
They may be smarter than you. They may have more money than you. They may come from a different city or a better family. But they can NEVER outwork you. And they can NEVER outprepare you. And they just can't outpractice you. And that's why you'll win.
Small daily improvements over time lead to stunning results.
We know a great deal more about the causes of physical disease than we do about the causes of physical health.
Ill-health, of body or of mind, is defeat. Health alone is victory. Let all men, if they can manage it, contrive to be healthy!
A doctor, like anyone else who has to deal with human beings, each of them unique, cannot be a scientist; he is either, like the surgeon, a craftsman, or, like the physician and the psychologist, an artist. This means that in order to be a good doctor a man must also have a good character, that is to say, whatever weaknesses and foibles he may have, he must love his fellow human beings in the concrete and desire their good before his own.
You should not actually stay in bed for very long awake, because your brain is this remarkably associative device, and it quickly learns that the bed is about being awake. So you should go to another room - a room that's dim. Just read a book - no screens, no phones - and, only when you're sleepy, return to the bed.
When man possesses a good, sound body that does not overpower him nor disturb the equilibrium in him, he possesses a divine gift. In short, a good constitution facilitates the rule of the soul over the body, but it is not impossible to conquer a bad constitution by training.
Sleep is all about recovering. So if you're not sleeping, you're not recovering. And if you're going to break your body down a lot, you better find ways to build it back up. And the only way to do that is get a lot of sleep. So for me, I go to bed at like 8:30, 9:00. As soon as I put my kids to bed. Because I'm up at 5:30 the next day.
Subscribe for the occasional hand-picked quote. No noise.