Do not live with a vocation that is harmful to humans and nature. Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realise your ideal of compassion.
Nhat HanhRead
From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth.
Interpretation
What this quote means
This quote emphasizes the importance of taking time for mindfulness and enjoying the simple pleasures in life.
Thich Nhat Hanh encourages us to engage in mindfulness through moments of retreat where we can genuinely appreciate the present. By taking time to slow down, connect with friends, and savor our surroundings, we cultivate happiness and inner peace, reinforcing the idea that true joy can be found in the simplest of activities.
Themes
MindfulnessHappinessPeaceRetreatFriendship
In practice
Example use cases
In a mindfulness workshop, the quote can serve as a reminder to take breaks and enjoy the present moment.
More from Nhat Hanh
All quotes βI have lost my smile, but don't worry. The dandelion has it.
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Scientists tell us that we have enough technology to save our planet. . . . Yet we don't take advantage of this new technology. . . . The technological has to work hand-in-hand with the spiritual. Our spiritual life is the element that can bring about the energies of peace, calm, brotherhood, understanding, and compassion. Without that, our planet doesn't stand a chance.
Nhat HanhRead
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