I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving…

- Kristin Armstrong

When it comes down to it, determination has a greater impact than giftedness.

- Kristin Armstrong

Sweat has the power to end a pity party in such a way that even the hostess is happy.

- Kristin Armstrong

As I get older I see that running has changed for me. What used to be about burning calories is now more about burning up what is false. Lies I used …

- Kristin Armstrong

I write about the power of trying, because I want to be okay with failing. I write about generosity because I battle selfishness. I write about joy b…

- Kristin Armstrong

It's not only moving that creates new starting points. Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentiona…

- Kristin Armstrong

I want to get more comfortable being uncomfortable. I want to get more confident being uncertain. I don't want to shrink back just because something …

- Kristin Armstrong

I love the big fresh starts, the clean slates like birthdays and new years, but I also really like the idea that we can get up every morning and star…

- Kristin Armstrong

I think I run my strongest when I run with joy, with gratitude, with focus, with grace.

- Kristin Armstrong