If you were all alone in the universe with no one to talk to, no one with which to share the beauty of the stars, to laugh with, to touch, what would…

- Mitsugi Saotome

As your training progresses, always remember that the key to gaining the ability for spontaneous and creative technique lies in good ukemi.

- Mitsugi Saotome

We must discover the joy of each other, the joy of challenge, the joy of growth.

- Mitsugi Saotome