QuoteProject
What is required to face trauma is the ability to mourn, fully and deeply, all that has been taken from us. Only through mourning everything we have lost can we discover that we have in fact survived; that our spirits are indestructible.
Aurora Levins Morales
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Interpretation

What this quote means

Facing trauma requires mourning our losses to acknowledge our survival and resilience.

This quote highlights the importance of mourning in the healing process after experiencing trauma. It suggests that by acknowledging and deeply grieving what we have lost, we can come to realize our inner strength and indestructibility, ultimately leading to personal growth and resilience in the face of challenges.

Themes

TraumaMourningResilienceHealingLossSurvival

In practice

Example use cases

In a support group discussing trauma and healing, this quote can encourage individuals to share their experiences of loss and resilience.

More from Aurora Levins Morales

Solidarity is not a matter of altruism. Solidarity comes from the inability to tolerate the affront to our own integrity of passive or active collaboration in the oppression of others, and from the deep recognition of our most expansive self-interest. From the recognition that, like it or not, our liberation is bound up with that of every other being on the planet, and that politically, spiritually, in our heart of hearts we know anything else is unaffordable.
Aurora Levins MoralesRead
Right here in our bodies, in our defense of our right to experience joy, in the refusal to abandon the place where we have been most completely invaded & colonized, in our determination to make the bombed & defoliated lands flower again and bear fruit, here where we have been most shamed is one of the most radical & sacred places from which to transform the world.
Aurora Levins MoralesRead

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