I know of only a few truisms, one being [that] if your parents didn't have children, you won't have children. Another is whenever you make a strength program easier, you will get weaker.
I know of only a few truisms, one being [that] if your parents didn't have children, you won't have children. Another is whenever you make a strength… - Bill Starr
I know of only a few truisms, one being [that] if your parents didn't have children, you won't have children. Another is whenever you make a strength…
- Bill Starr
The bench press per se is not a risky exercise. When done right, it can help improve upper body strength and size. It's only when form takes a back s… - Bill Starr
The bench press per se is not a risky exercise. When done right, it can help improve upper body strength and size. It's only when form takes a back s…
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