You are truly your own hero in running. It is up to you to have the responsibility and self-discipline to get the job done.

- Adam Goucher

For something to hurt that bad, and feel so good, it's just inexplicable.

- Adam Goucher

I love controlling a race, chewing up an opponent. Let's get down and dirty. Let's fight it out. It's raw, animalistic, with no one to rely on but yo…

- Adam Goucher

I am not somebody who just likes to run. I am a runner. This is the difference between a pastime and a passion. I like to play golf, but I am not a g…

- Adam Goucher