QuoteProject
There are two kinds of worries - those you can do something about and those you can't. Don't spend any time on the latter.
Duke Ellington
ShareWTF𝕏

Interpretation

What this quote means

Focus on what you can control and let go of what you can't.

This quote by Duke Ellington highlights the importance of discerning between worries that can be addressed and those that are beyond our control. It encourages individuals to invest their time and energy only in matters they can change, thereby reducing stress and promoting a healthier mindset.

Themes

WorryControlStressMindsetFocus

In practice

Example use cases

In a motivational workshop, a speaker may use this quote to help participants focus their energies on actionable steps.

More from Duke Ellington

I merely took the energy it takes to pout and wrote some blues.
Duke EllingtonRead
Tomorrow is in the wings waiting for you to sound her entrance fanfare.
Duke EllingtonRead
There is no art without intention.
Duke EllingtonRead
There is nothing to keeping a band together. You simply have to have a gimmick, and the gimmick I use is to pay them money!
Duke EllingtonRead
Gray skies are just clouds passing over.
Duke EllingtonRead
Playing 'bop' is like playing Scrabble with all the vowels missing.
Duke EllingtonRead

Similar quotes

We find what we are looking for. If we are looking for life and love and openness and growth, we are likely to find them. If we are looking for witchcraft and evil, we'll likely find them, and we may get taken over by them.
Madeleine L'EngleRead
Our job in this lifetime is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and become it.
Steven PressfieldRead
Often have I sighed to measure By myself a lonely pleasure,- Sighed to think I read a book, Only read, perhaps, by me.
William WordsworthRead
When we see the secret beauty of anyone, including ourselves, we see past our judgment and fear into the core of who we truly are - not an entrapped self but the radiance of goodness.
Tara BrachRead
My father was very disappointed by war and fighting. And he thought language could help us out of cycles of revenge and animosity. And so, as a journalist, he always found himself asking lots of questions and trying to gather information. He was always very clear to underscore the fact that Jewish people and Arab people were brother and sister.
Naomi Shihab NyeRead
To speak and to speak well are two things. A fool may talk, but a wise man speaks.
Ben JonsonRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.