two-walks-hills-day-bike-morning-also-exercise-bike-heart-rate-wife-personal

I take two walks up hills each day, and bike ride each morning. I also have an exercise bike to increase my heart rate. My wife and I have been going to a personal trainer for weights and balance twice a week for 10 years. My balance has improved tremendously and the weights decrease my age. I only feel 52, not 82.

0/5 (0)

Robert Bateman's Popular Quotes

0 Comments

Login to join the discussion