The hearing that is only in the ears is one thing. The hearing of the understanding is another. But the hearing of the spirit is not limited to any one faculty to the ear, or to the mind.
ZhuangziRead
The ultimate happiness is doing nothing.
Interpretation
True happiness comes from finding joy in simplicity and inactivity.
Zhuangzi's quote suggests that the highest form of happiness is achieved through a state of non-action or relaxation. In a world that often glorifies productivity and busyness, he emphasizes the value of restful moments and the joy that can be found in simply being, rather than constantly striving or achieving.
In practice
In a motivational speech about mental health.
The hearing that is only in the ears is one thing. The hearing of the understanding is another. But the hearing of the spirit is not limited to any one faculty to the ear, or to the mind.
Either in conflict with others or in harmony with them, we go through life like a runaway horse, unable to stop.
When people do not ignore what they should ignore, but ignore what they should not ignore, this is known as ignorance.
The true man of the past waited upon Heaven when dealing with people and did not wait upon people when dealing with Heaven.
The mind remains undetermined in the great Void. Here the highest knowledge is unbounded. That which gives things their thusness cannot be delimited by things. So when we speak of 'limits', we remain confined to limited things. The limit of the unlimited is called 'fullness.' The limitlessness of the limited is called 'emptiness.' Tao is the source of both. But it is itself neither fullness nor emptiness
All the fish needs is to get lost in the water. All man needs is to get lost in Tao.
I laugh, and it's laughter, not light, that casts out the darkness building within me, that reminds me I am still alive, even in this strange place where everything I've ever known is coming apart.
Thus the key to happiness lies not in changing our genetic makeup (which is impossible) and not in changing our circumstances (i.e., seeking wealth or attractiveness or better colleagues, which is usually impractical), but in our daily intentional activities.
Happiness does not consist in amusement. In fact, it would be strange if our end were amusement, and if we were to labor and suffer hardships all our life long merely to amuse ourselves.... The happy life is regarded as a life in conformity with virtue. It is a life which involves effort and is not spent in amusement.
You traverse the world in search of happiness which is within the reach of every man. A contented mind confers it on all.
Today was good. Today was fun. Tomorrow is another one.
Flow is an optimal state in which you feel totally engaged in an activity...In a state of flow, you're neither bored nor anxious, and you don't question your own adequacy. Hours pass without your noticing.
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