QuoteProject
To preserve an unclouded capacity for the enjoyment of life is an unusual moral and psychological achievement. Contrary to popular belief, it is not the prerogative of mindlessness, but the exact opposite: It is the reward of self-esteem.
Nathaniel Branden
ShareWTF𝕏

Interpretation

What this quote means

Enjoying life requires self-esteem and mindfulness, not mindlessness.

This quote by Nathaniel Branden suggests that true enjoyment of life comes from a clear and focused mind, which is a result of having self-esteem. Contrary to the misconception that a carefree approach is mindless, Branden asserts that a profound appreciation for life is a significant achievement that stems from self-awareness and confidence in oneself.

Themes

EnjoymentLifeSelf-EsteemMindfulnessAchievement

In practice

Example use cases

In a motivational speech about personal growth, this quote can inspire individuals to prioritize their self-esteem.

More from Nathaniel Branden

Living consciously is seeking to be aware of everything that bears on our interests, actions, values, purposes, and goals. It is the willingness to confront facts, pleasant or unpleasant. It is the desire to discover our mistakes and correct them . . . it is the quest to keep expanding our awareness and understanding, both of the world external to self and the world within.
Nathaniel BrandenRead
If you are an adult, you are responsible for your life and well-being. No one owes you the fulfillment of your needs or wants; no one is here on earth to serve you. If you respect the principle of self-ownership, you understand that no one else owns you and that you do not own anyone else. Only on this understanding can there be peace on earth and good will among human beings.
Nathaniel BrandenRead
It is a mistake to look at someone who is self assertive and say, "It's easy for her, she has good self-esteem." One of the ways you build self-esteem is by being self-assertive when it is not easy to do so. There are always times when self-assertiven ess requires courage, no matter how high your self-esteem.
Nathaniel BrandenRead
Living consciously reflects the conviction that sight is preferable to blindness; that respecting the facts of reality is more satisfying than denying them; that evasion does not make the unreal real or the real unreal; that it is better to correct your mistakes that to pretend they do not exist; and that the more conscious you are of facts bearing on your life and goals, the more wisely and effectively you can act.
Nathaniel BrandenRead
One of the hardest expressions of self-assertiveness is challenging your limiting beliefs.
Nathaniel BrandenRead
How do we keep our inner fire alive? Two things, at minimum, are needed: an ability to appreciate the positives in our life – and a commitment to action. Every day, it's important to ask and answer these questions: ‘What's good in my life?’ and ‘What needs to be done?
Nathaniel BrandenRead

Similar quotes

The size of a man's understanding might always be justly measured by his mirth.
Samuel JohnsonRead
When you stop admiring yourself _x000D_ and let the eyes of the heart _x000D_ open your vision to vast other worlds _x000D_ then all you do, will become admirable
RumiRead
And knowing what happens on average is a good place to start. By so doing, we insulate ourselves from the tendency to build our thinking - our daily decisions, our laws, our governance - on exceptions and anomalies rather than on reality
Steven LevittRead
The man was such an intellectual he was of almost no use.
Georg C. LichtenbergRead
I am not more gifted than anybody else. I am just more curious than the average person and I will not give up a problem until I have found the proper solution.
Albert EinsteinRead
It is easy to be swept away by some overwhelming feeling, so it's helpful to remember that any stressful feeling is like a compassionate alarm clock that says, "You're caught in the dream."
Byron KatieRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.

Quote by Nathaniel Branden | QuoteProject