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If you are unhappy, even the moon irritates you, sweet things nauseate, music disturbs. When you are calm and centered inside, noise is musical, clouds are magical, rain is liquid love.
Sri Sri Ravi Shankar
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Interpretation

What this quote means

Our inner state affects how we perceive the world around us.

This quote by Sri Sri Ravi Shankar emphasizes the profound impact of our internal emotional state on our perception of external stimuli. When we are unhappy, everything can seem irritating and bothersome; however, when we achieve a sense of calmness and balance, the same environment transforms into a source of joy and beauty.

Themes

HappinessPerceptionInner PeaceCalmnessEmotions

In practice

Example use cases

Using this quote during a mindfulness seminar to emphasize the importance of inner peace.

More from Sri Sri Ravi Shankar

When a storm comes, it is the trees that get uprooted. Be as humble as the grass and nothing can touch you.
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When you judge others, look at yourself - You too have flaws and the divine nature has accepted you with all your flaws. It doesn't judge you. Who are you to judge?
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A child does not try to know the mother, it simply has faith in her. In the same way, having faith in the Divine is the source of the greatest strength.
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A Guru is there to show you what you are. You are not different from Me. Whatever I am, that is what you are.
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Diwali means to be in the present, so drop the regrets of the past and the worries of the future and live in the moment. It is a time to forget the bickering and negativities that have happened through the year. It is a time when you throw light on the wisdom you have gained and welcome a new beginning.
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Service brings merit, merit allows you to go deeper in meditation, meditation brings back your smile.
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