Way before we were scratching pictures on caves or beating rhythms on hollow trees we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain.
Interpretation
The quote reflects on the intrinsic connection between humanity and movement, highlighting the evolution of physical expression and creativity.
Christopher McDougall emphasizes the fundamental human ability to merge mind, body, and breath, creating a natural form of art that predates contemporary expressions. This quote suggests that before artistic representations and structured music, humans instinctively found joy and connection in movement across the landscape, highlighting our deep-seated relationship with physical activity as a form of self-expression and creativity.
In practice
During a motivational speech about the importance of physical fitness and self-expression.
Humans are built for endurance, not speed. We're awful sprinters compared to every other animal. We try to run our races as if they were speed races, but they are not. They're endurance races. Even a marathon, the way it's run now, it's not an endurance contest.
I have the idea that running shoes are based on a kind of cult idea - that our feet are flawed and we need shoes to correct those flaws. The shoe companies are in the business of selling shoes. But there's no evidence from running shoe manufacturers that they're right. There's no scientific data that running shoes reduce injury.
Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.
Know why people run marathons? …Because running is rooted in our collective imagination, and our imagination is rooted in running. Language, art, science; space shuttles, Starry Night, intravascular surgery; they all had their roots in our ability to run. Running was the superpower that made us human — which means its a superpower all humans posses.
Anyone can do running. Running should be easy. It should be fun. It should include everyone. It shouldn't be a punishment for eating cheesecake, which is what we've turned it into.
Perhaps all our troubles - all the violence, obesity, illness, depression, and greed we can't overcome - began when we stopped living as Running People. Deny your nature, and it will erupt in some other, uglier way.
No author can create a character out of nothing. He must have a model to give him a starting point; but then his imagination goes to work, he builds him up, adding a trait here, a trait there, which his model did not possess.
And, since the model he faithfully copies is not going to be hung up next to the picture, since the picture is going to be there on its own, it is of no interest whether it is an accurate copy of the model.
I love borders. August is the border between summer and autumn; it is the most beautiful month I know. Twilight is the border between day and night, and the shore is the border between sea and land. The border is longing: when both have fallen in love but still haven't said anything. The border is to be on the way. It is the way that is the most important thing.
Arabic is very twisting, very beautiful. The call to prayer is quite haunting; it almost makes you a believer on the spot.
First you have nothing, and then, astonishingly, after ripping out your brain and your heart and betraying your friends and ex-lovers and dreaming like a zombie over the page till you can't see or hear or smell or taste, you have something.
Every photo, every 'ONCE' in time is also the beginning of a story starting 'once upon a time...' Every photo is the first frame of a movie.
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