Way before we were scratching pictures on caves or beating rhythms on hollow trees we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain.
Interpretation
The quote reflects on the intrinsic connection between humanity and movement, highlighting the evolution of physical expression and creativity.
Christopher McDougall emphasizes the fundamental human ability to merge mind, body, and breath, creating a natural form of art that predates contemporary expressions. This quote suggests that before artistic representations and structured music, humans instinctively found joy and connection in movement across the landscape, highlighting our deep-seated relationship with physical activity as a form of self-expression and creativity.
In practice
During a motivational speech about the importance of physical fitness and self-expression.
Humans are built for endurance, not speed. We're awful sprinters compared to every other animal. We try to run our races as if they were speed races, but they are not. They're endurance races. Even a marathon, the way it's run now, it's not an endurance contest.
I have the idea that running shoes are based on a kind of cult idea - that our feet are flawed and we need shoes to correct those flaws. The shoe companies are in the business of selling shoes. But there's no evidence from running shoe manufacturers that they're right. There's no scientific data that running shoes reduce injury.
Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.
Know why people run marathons? …Because running is rooted in our collective imagination, and our imagination is rooted in running. Language, art, science; space shuttles, Starry Night, intravascular surgery; they all had their roots in our ability to run. Running was the superpower that made us human — which means its a superpower all humans posses.
Anyone can do running. Running should be easy. It should be fun. It should include everyone. It shouldn't be a punishment for eating cheesecake, which is what we've turned it into.
Perhaps all our troubles - all the violence, obesity, illness, depression, and greed we can't overcome - began when we stopped living as Running People. Deny your nature, and it will erupt in some other, uglier way.
Writing is a lonely job. Even if a writer socializes regularly, when he gets down to the real business of his life, it is he and his type writer or word processor. No one else is or can be involved in the matter.
I am a company in myself. My repertoire has become a bible for all mimes in the world.
My movie is born first in my head, dies on paper; is resuscitated by the living persons and real objects I use, which are killed on film but, placed in a certain order and projected on to a screen, come to life again like flowers in water.
I'm almost violent about that stuff - electronic manipulation of pictures. I think it's an abomination. I reject it all. I mean, it's OK for selling corn flakes or automobiles or for taking pimples out of Elizabeth Taylor's face, but it undermines the thing that photography is about, which is about observation and not about manipulation of images.
To the children who loved Harry Potter, I want to say your enthusiasm was the real magic. I so enjoyed being on the journey with you. And to the adults who bought the Harry Potter books and devoured them, I just want to say, those books were for children.
If you have never wept bitter tears because a wonderful story has come to an end and you must take your leave of the characters with whom you have shared so many adventures, whom you have loved and admired, for whom you have hoped and feared, and without whose company life seems empty and meaningless. If such things have not been part of your own experience, you probably won't understand what Bastian did next.
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