When we have a choice it is always best to choose kindness. Veganism is simply the kinder choice.

- Sharon Gannon

The practice of yoga allows us to become more conscious of our own physical existence and how significant we really are.

- Sharon Gannon

Life begins with an inhale and ends with an exhale. ln between that inhale and that exhale is our life.

- Sharon Gannon

The enemy of the spirit is the selfish ego, which thinks that happiness can be gained through causing unhappiness and disharmony to others. In many a…

- Sharon Gannon

We can't have happiness if we cause others unhappiness.

- Sharon Gannon

Our breath is connected to the air that every being breathes. By breathing consciously, we acknowledge our communion with all of life.

- Sharon Gannon

There are atoms of air in your lungs that were once in the lungs of everyone who has ever lived. In essence, we are breathing (inspiring) one another.

- Sharon Gannon

You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural stat…

- Sharon Gannon

It is a fact that the ecological devastation of the planet can be traced to the consumption of meat and dairy, which contributes to water, soil, and …

- Sharon Gannon