Well it's all right to cry. It helps a great deal sometimes.
Interpretation
Crying can be a healthy emotional release that brings relief.
In this quote, Julie Andrews highlights the importance of allowing oneself to express emotions through crying. It suggests that shedding tears can be a therapeutic process, helping individuals manage and alleviate feelings of sadness or stress, ultimately contributing to emotional well-being.
In practice
In a speech about mental health awareness, you might quote Andrews to advocate for emotional expression.
I've learned a lot of things about myself through singing. I used to have a certain dislike of the audience, not as individual people, but as a giant body who was judging me. Of course, it wasn`t really them judging me. It was me judging me. Once I got past that fear, it freed me up, not just when I was performing but in other parts of my life.
Singing has been a cherished gift, and my inability to sing has been a devastating blow.
My mother was terribly important to me, and I know how much I yearned for her in my youth, but I don't think I truly trusted her.
I come from a long line of below-stairs maids and gardeners. Good ol' peasant stock. My mother and her sister made a quantum leap out of that life. Then I made another quantum leap.
Every time I go out to perform, believe me. You never lose that fear of, 'I hope I do it right. I hope I don't fall flat on my face. I hope this will be good for them.'
Success is terrifying. Like happiness, it is often appreciated in retrospect. It's only later that you place it in perspective. Years from now, I'll look back and say, ‘God, wasn't it wonderful.’
Comparison is the thief of joy.
If we depend for our happiness on another, on society or on environment, they become essential to us; we cling to them, and any alteration of these we violently oppose because we depend upon them for our psychological security and comfort.
Joy comes not through possession or ownership but through a wise and loving heart.
Happy. Just in my swim shorts, barefooted, wild-haired, in the red fire dark, singing, swigging wine, spitting, jumping, running—that's the way to live. All alone and free in the soft sands of the beach by the sigh of the sea out there, with the Ma-Wink fallopian virgin warm stars reflecting on the outer channel fluid belly waters. And if your cans are redhot and you can't hold them in your hands, just use good old railroad gloves, that's all.
A comfortable house is a great source of happiness. It ranks immediately after health and a good conscience.
The one thing that can solve most of our problems is dancing.
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