Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is helped by being attentive to the breath as it moves through the body.
It's deep passion for my wife that really makes me vulnerable to her. - Rodney Yee
It's deep passion for my wife that really makes me vulnerable to her.
- Rodney Yee
As we look deeply within, we understand our perfect balance. There is no fear of the cycle of birth, life and death. For when you stand in the presen… - Rodney Yee
As we look deeply within, we understand our perfect balance. There is no fear of the cycle of birth, life and death. For when you stand in the presen…
Yoga is the methodology with which to unveil the miracle that exists right in front of our faces and inside ourselves. - Rodney Yee
Yoga is the methodology with which to unveil the miracle that exists right in front of our faces and inside ourselves.
Train yourself to be in awe of the subtle, and you will live in a world of beauty and ease. - Rodney Yee
Train yourself to be in awe of the subtle, and you will live in a world of beauty and ease.
That's exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greates… - Rodney Yee
That's exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greates…
Listen deeply. Meditate on that which is arising. Even if it's boredom or difficulty or maybe a feeling of being stuck, that in itself can be the wor… - Rodney Yee
Listen deeply. Meditate on that which is arising. Even if it's boredom or difficulty or maybe a feeling of being stuck, that in itself can be the wor…
Any doorway that leads you to a deeper understanding of who you are is worthwhile. - Rodney Yee
Any doorway that leads you to a deeper understanding of who you are is worthwhile.
The most important pieces of equipment you need for doing yoga are your body and your mind. - Rodney Yee
The most important pieces of equipment you need for doing yoga are your body and your mind.
Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In… - Rodney Yee
Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In…
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