We've created an unnatural form of running. It's not just the shoes, but we run on artificial surfaces - straight ahead, hard and steady - instead of speeding up and slowing down, reacting to the terrain with changes of pace and rhythm.
Anyone can do running. Running should be easy. It should be fun. It should include everyone. It shouldn't be a punishment for eating cheesecake, whic… - Christopher Mcdougall
Anyone can do running. Running should be easy. It should be fun. It should include everyone. It shouldn't be a punishment for eating cheesecake, whic…
- Christopher Mcdougall
Perhaps all our troubles - all the violence, obesity, illness, depression, and greed we can't overcome - began when we stopped living as Running Peop… - Christopher Mcdougall
Perhaps all our troubles - all the violence, obesity, illness, depression, and greed we can't overcome - began when we stopped living as Running Peop…
That was the real secret of the Tarahumara: they'd never forgotten what it felt like to love running. They remembered that running was mankind's firs… - Christopher Mcdougall
That was the real secret of the Tarahumara: they'd never forgotten what it felt like to love running. They remembered that running was mankind's firs…
We've got a motto here-you're tougher than you think you are, and you can do more than you think you can. - Christopher Mcdougall
We've got a motto here-you're tougher than you think you are, and you can do more than you think you can.
In 'Tarahumara' land, there was no crime, war or theft. There was no corruption, obesity, drug addiction, greed, wife-beating, child abuse, heart dis… - Christopher Mcdougall
In 'Tarahumara' land, there was no crime, war or theft. There was no corruption, obesity, drug addiction, greed, wife-beating, child abuse, heart dis…
Running is the heart of what it means to be human. - Christopher Mcdougall
Running is the heart of what it means to be human.
The reason we race isn't so much to beat each other... but to be with each other. - Christopher Mcdougall
The reason we race isn't so much to beat each other... but to be with each other.
You don't stop running because you get old, you get old because you stop running. - Christopher Mcdougall
You don't stop running because you get old, you get old because you stop running.
If you don't have answers to your problems after a four-hour run, you ain't getting them. - Christopher Mcdougall
If you don't have answers to your problems after a four-hour run, you ain't getting them.
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