One of the most predictable things in life is there will be change. You are better off if you can have a say in the change. But you are ignorant or naive if you don't think there will be change, whether you want it to or not.
Julius ErvingRead
If you don't do what's best for your body, you're the one who comes up on the short end.
Interpretation
Taking care of your body is essential, as neglecting it leads to negative consequences for your well-being.
This quote emphasizes the importance of making healthy choices for your body. It suggests that if you fail to prioritize your health and well-being, you ultimately bear the consequences of those choices. The phrase 'comes up on the short end' implies that neglecting self-care can lead to detrimental results, reinforcing the idea that investing in one's health is crucial for a fulfilling life.
In practice
This quote can be used to motivate a friend who is struggling to maintain a healthy lifestyle.
One of the most predictable things in life is there will be change. You are better off if you can have a say in the change. But you are ignorant or naive if you don't think there will be change, whether you want it to or not.
When I get a chance to power jump off both legs, I can lean, twist, change directions and decide whether to dunk the ball or pass it to an open man. In other words, I may be committed to the air, but I still have some control over it.
I demand more of myself than anyone else could ever expect.
When I played, the owners had the power. The prisoners are running the prison now, not the warden. The warden is strong and he has say so but, the balance of power is definitely with the players.
Right up until the time I retired at age 37, I felt like there were still things that I could do better.
I keep both eyes on my man. The basket hasn't moved on me yet.
Taking care of your body, no matter what your age, is an investment.
Any illness is a direct message to you that tells you how you have not been loving who you are, cherishing yourself in order to be who you are. This is the basis of all healing.
Within every patient there resides a doctor, and we as physicians are at our best when we we put our patients in touch with the doctor inside themselves.
Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illnesses will suddenly appear.
In every industrialized nation, the movement to reform health care has begun with stories about cruelty.
Sleep is the Swiss army knife of health. When sleep is deficient, there is sickness and disease. And when sleep is abundant, there is vitality and health.
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