One of the most predictable things in life is there will be change. You are better off if you can have a say in the change. But you are ignorant or naive if you don't think there will be change, whether you want it to or not.
Julius ErvingRead
If you don't do what's best for your body, you're the one who comes up on the short end.
Interpretation
Taking care of your body is essential, as neglecting it leads to negative consequences for your well-being.
This quote emphasizes the importance of making healthy choices for your body. It suggests that if you fail to prioritize your health and well-being, you ultimately bear the consequences of those choices. The phrase 'comes up on the short end' implies that neglecting self-care can lead to detrimental results, reinforcing the idea that investing in one's health is crucial for a fulfilling life.
In practice
This quote can be used to motivate a friend who is struggling to maintain a healthy lifestyle.
One of the most predictable things in life is there will be change. You are better off if you can have a say in the change. But you are ignorant or naive if you don't think there will be change, whether you want it to or not.
When I get a chance to power jump off both legs, I can lean, twist, change directions and decide whether to dunk the ball or pass it to an open man. In other words, I may be committed to the air, but I still have some control over it.
I demand more of myself than anyone else could ever expect.
When I played, the owners had the power. The prisoners are running the prison now, not the warden. The warden is strong and he has say so but, the balance of power is definitely with the players.
Right up until the time I retired at age 37, I felt like there were still things that I could do better.
I keep both eyes on my man. The basket hasn't moved on me yet.
We need, ultimately, to be able to view mental health with the same clear-headedness we show when talking about physical health.
Truly affordable but high-quality health care tools and services are the only means by which quality health care can be provided to all.
Hard courts are very negative for the body. I know the sport is a business and creating these courts is easier than clay or grass, but I am 100 per cent sure it is wrong.
Go into a room where the shutters are always shut (in a sick-room or a bed-room there should never be shutters shut), and though the room be uninhabited-though the air has never been polluted by the breathing of human beings, you will observe a close, musty smell of corrupt air-of air unpurified by the effect of the sun's rays.
Health is the greatest possession.
A dark house is always an unhealthy house, always an ill-aired house, always a dirty house. Want of light stops growth and promotes scrofula, rickets, etc., among the children. People lose their health in a dark house, and if they get ill, they cannot get well again in it.
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