When you get a black belt, it’s not the number of techniques you know, but how well you know them.

- Caio Terra

It's not what you do, but HOW you do it. Because in the end everyone knows almost as much, just not the same way.

- Caio Terra

Always work on the things you're not good at, because once you develop skills in those areas, you have no more fears.

- Caio Terra

Technique conquers all.

- Caio Terra

When you really get technique... there is no strength that will stop you.

- Caio Terra

If you don't care about losing, you will focus on technique.

- Caio Terra