Willpower is a myth. The problem with trying to use willpower to achieve and sustain a behavioral change is that it is fueled by emotion. And as we all know, our emotions are, at best, fickle. They come and go. When your emotions start running down -- and they will -- even your best-laid plans will fall flat.
There is power in forgiveness. - Phil Mcgraw
There is power in forgiveness.
- Phil Mcgraw
Life's managed, not cured. - Phil Mcgraw
Life's managed, not cured.
Eighty percent of all choices are based on fear. Most people don't choose what they want; they choose what they think is safe. - Phil Mcgraw
Eighty percent of all choices are based on fear. Most people don't choose what they want; they choose what they think is safe.
In life you have three options with any situation that is a challenge. Remove yourself from the situation, change it, or accept it. - Phil Mcgraw
In life you have three options with any situation that is a challenge. Remove yourself from the situation, change it, or accept it.
You get what you ask for in this life. If you ask for nothing, you get nothing. - Phil Mcgraw
You get what you ask for in this life. If you ask for nothing, you get nothing.
You can't put feathers on a dog and call it a chicken! - Phil Mcgraw
You can't put feathers on a dog and call it a chicken!
At this very moment, you may be saying to yourself that you have any number of admirable qualities. You are a loyal friend, a caring person, someone … - Phil Mcgraw
At this very moment, you may be saying to yourself that you have any number of admirable qualities. You are a loyal friend, a caring person, someone …
There is no reality, only perception. - Phil Mcgraw
There is no reality, only perception.
If what you're doing isn't working, change it. - Phil Mcgraw
If what you're doing isn't working, change it.
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