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Within the framework of the Buddhist Path, reflecting on suffering has tremendous importance because -realizing the nature of suffering, you will develop greater resolve to put an end to the causes of suffering and the unwholesome deeds which lead to suffering. And it will increase your enthusiasm for engaging in the wholesome actions and deeds which lead to happiness and joy.
Dalai Lama
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Interpretation

What this quote means

Understanding suffering helps motivate actions towards happiness.

This quote emphasizes the importance of reflecting on suffering as a fundamental part of the Buddhist Path. By recognizing the nature of suffering, one can cultivate a stronger commitment to eliminate its causes and engage in constructive actions that promote happiness and joy. This process not only enhances personal resolve but also fosters a deeper dedication to engaging in wholesome deeds.

Themes

SufferingHappinessWholesomeJoyBuddhismResolve

In practice

Example use cases

In a motivational speech about overcoming challenges.

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Quote by Dalai Lama | QuoteProject