The more I'm pushed in a position of leadership and I know I have to be the mouthpiece for so many other people who can't speak for themselves, the more confidence I'm gaining.
Viola DavisRead
If I have to be at work at five A.M., I will get up at three and work out. I run. I do weights. I'm very toned. I'm like every other woman. I'd love to be 10 pounds or 20 pounds lighter. If I'm not, I'm OK with that, too. I'm good as long as I'm healthy.
Interpretation
What this quote means
Prioritizing health and fitness is important, but one should also accept their body as it is.
In this quote, Viola Davis emphasizes the dedication required to maintain a healthy lifestyle, even if it means waking up early to work out. She highlights a balance between striving for physical fitness and self-acceptance, acknowledging that while the desire to lose weight is common, overall health and being okay with one's body is what truly matters.
Themes
HealthFitnessSelf-AcceptanceDedicationWellness
In practice
Example use cases
This quote can be used to inspire a fitness class to embrace both effort and self-love.
More from Viola Davis
All quotes →What excites me is just taking some time to breathe in life. The mundane is very exciting.
Viola DavisRead
I don't care if someone is new to acting or experienced in acting: you always learn something from them. It's just like people in life - whether they're young or middle-aged or old, you always learn something from someone.
Viola DavisRead
I don't see a lot of narratives written where a woman who looks like me gets to be beautiful and sexualized and upwardly mobile, middle-class, funny, quirky. They're very seldom written.
Viola DavisRead
And that's what people want to see when they go to the theater. I believe at the end of the day, they want to see themselves - parts of their lives they can recognize. And I feel if I can achieve that, it's pretty spectacular.
Viola DavisRead
There's no prerequisites to worthiness. You're born worthy, and I think that's a message a lot of women need to hear.
Viola DavisRead
Similar quotes
Our demand for meat, dairy and refined carbohydrates - the world consumes one billion cans or bottles of Coke a day - our demand for these things, not our need, our want - drives us to consume way more calories than are good for us.
Mark BittmanRead
Some people who are obsessed with food become gourmet chefs. Others become eating disorders.
Marya HornbacherRead
You think everything can be magically cured with vitamins?” “Everything but us.
Judy BlumeRead
In wine there is health (In vino sanitas)
Pliny The ElderRead
I have argued for years that we do not have a health care system in America. We have a disease-management system - one that depends on ruinously expensive drugs and surgeries that treat health conditions after they manifest rather than giving our citizens simple diet, lifestyle and therapeutic tools to keep them healthy.
Andrew WeilRead
Wine is an appropriate article for mankind, both for the healthy body and for the ailing man.
HippocratesRead