QuoteProject
If I have to be at work at five A.M., I will get up at three and work out. I run. I do weights. I'm very toned. I'm like every other woman. I'd love to be 10 pounds or 20 pounds lighter. If I'm not, I'm OK with that, too. I'm good as long as I'm healthy.
Viola Davis
ShareWTF𝕏

Interpretation

What this quote means

Prioritizing health and fitness is important, but one should also accept their body as it is.

In this quote, Viola Davis emphasizes the dedication required to maintain a healthy lifestyle, even if it means waking up early to work out. She highlights a balance between striving for physical fitness and self-acceptance, acknowledging that while the desire to lose weight is common, overall health and being okay with one's body is what truly matters.

Themes

HealthFitnessSelf-AcceptanceDedicationWellness

In practice

Example use cases

This quote can be used to inspire a fitness class to embrace both effort and self-love.

More from Viola Davis

The more I'm pushed in a position of leadership and I know I have to be the mouthpiece for so many other people who can't speak for themselves, the more confidence I'm gaining.
Viola DavisRead
What excites me is just taking some time to breathe in life. The mundane is very exciting.
Viola DavisRead
I don't care if someone is new to acting or experienced in acting: you always learn something from them. It's just like people in life - whether they're young or middle-aged or old, you always learn something from someone.
Viola DavisRead
I don't see a lot of narratives written where a woman who looks like me gets to be beautiful and sexualized and upwardly mobile, middle-class, funny, quirky. They're very seldom written.
Viola DavisRead
And that's what people want to see when they go to the theater. I believe at the end of the day, they want to see themselves - parts of their lives they can recognize. And I feel if I can achieve that, it's pretty spectacular.
Viola DavisRead
There's no prerequisites to worthiness. You're born worthy, and I think that's a message a lot of women need to hear.
Viola DavisRead

Similar quotes

They don't actually see the real world, where 95% of the people with HIV are not treated and are dying. And even though we have some blue sky now in our country, the sky could become cloudy again very soon.
Luc MontagnierRead
It has become clear that the function of a private health insurance is to make as much money as possible. Every dollar not paid out in claims is another dollar made in profits for the company.
Bernie SandersRead
Being physically fit helps me think better and feel better. I only have this one body. I want to make the most impact that I can; taking care of my body helps me help others. That's a big reason why I do it.
Tim TebowRead
The problems of health care can be solved if we stop giving tax cuts to those who have the most, and start making health care affordable for those working harder and harder for too little.
John F. KerryRead
Honor the physical temple that houses you by eating healthfully, exercising, listening to your body's needs and treating it with dignity and love.
Wayne DyerRead
I read somewhere that when a person takes part in community action, his health improves. Something happens to him or to her biologically. It's like a tonic.
Studs TerkelRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.

Quote by Viola Davis | QuoteProject